Resilience also means the ability to resist. This resistibility is something that we can really use in the current situation. Strengthening your resilience helps us to navigate the day-to-day with an abundance of resources and to live a balanced life.
Resilience is more than just stress management. Our approach is influenced by the “Positive Psychology” of Martin Segelmann, amongst others, but we use a wide range of approaches to help you to strengthen your personal resources and self-efficacy, in order for you to master the diverse challenges thrown our way.
We are certified:
… Competencies that help you to strengthen your resources.